Kristine's Kitchen · by Kristine Rosenblatt
Cobb Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 100%
CARBS 20G10% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 53G63% OF CAL
13G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of grilled chicken, hard-boiled eggs, avocado, tomato, bacon, and blue cheese over crisp greens with balsamic vinaigrette. Classic and protein-rich, this Cobb salad works as a satisfying lunch or dinner. Prep-friendly for meal prep.
mainamericansaladchickeneggspork♨️ grillgluten free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound cooked chicken breast (sliced)
- 4 hard boiled eggs (cut into quarters lengthwise)
- 4 slices cooked bacon (chopped)
- 10 cups chopped romaine lettuce (1 large head lettuce or 2 romaine hearts)
- 1 avocado (sliced)
- 8 ounces cherry or grape tomatoes (halved)
- ½ small red onion (thinly sliced)
- 3 ounces crumbled blue cheese
- chopped fresh parsley or chives (optional)
- ½ cup extra virgin olive oil
- ¼ cup balsamic vinegar
- 2 teaspoons smooth Dijon mustard
- 2 teaspoons honey
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 100%
CARBS 20G10% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 53G63% OF CAL
13G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 873mg
- Total sugar
- 10g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1077mg
- Calcium
- 212mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 873MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.