
Spend with Pennies · by Holly Nilsson★ 5.0 (29)
Cobb Salad
NUTRITION · PER SERVING25M COOK
CAL 38%·PRO 89%
CARBS 17G9% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 59G69% OF CAL
16G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad with chicken, bacon, eggs, avocado, tomatoes, and blue cheese in rows on greens, dressed with a creamy herb dressing. Substantial enough for a full meal.
mainamericansaladchickenpork🥄 saucepan🍳 skillet🔥 ovengluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 cups romaine lettuce (washed and chopped)
- 4 hard boiled eggs (peeled and quartered)
- 1 large avocado (pitted and sliced)
- 1 cup cherry tomatoes (halved)
- ½ small red onion (sliced)
- 8 slices bacon (cooked and crumbled)
- 4 ounces crumbled blue cheese (or feta cheese)
- 2 boneless skinless chicken breasts (6 to 7 ounces each)
- 1 teaspoon olive oil
- 1 teaspoon Cajun Seasoning (or your favorite seasoning blend)
- ⅔ cup mayonnaise
- ¼ cup sour cream
- ½ tablespoon dried parsley (or 1 ½ teaspoons fresh)
- ½ teaspoon dried dill (or 1 ½ teaspoons fresh)
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- milk (as needed)
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 38%·PRO 89%
CARBS 17G9% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 59G69% OF CAL
16G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1435mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1017mg
- Calcium
- 276mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
