A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 4.9 (13)
Club Sandwich (Turkey, Ham, Bacon)
NUTRITION · PER SERVING12M COOK
CAL 21%·PRO 48%
CARBS 26G25% OF CAL
3G FIBER7G SUGAR16G OTHER
FAT 23G50% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic American club sandwich with turkey, ham, bacon, cheese, and fresh vegetables on toasted bread. Hearty and satisfying. A quick lunch or casual dinner.
mainamericansandwichchickenpork
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 slices wheat bread ((or bread of choice))
- 2 Tablespoons mayo ((I recommend Duke's, Hellmann's or Trader Joe's))
- lettuce
- tomato slices
- salt and pepper to taste ((on the tomatoes))
- 2 ounces sliced deli ham
- 2 ounces sliced turkey
- 2 slices bacon (cooked)
- 1 slice Colby jack cheese ((or cheese of choice - cheddar and Swiss work great too))
At a glance
PER SERVING · TIME 12M
CAL 21%·PRO 48%
CARBS 26G25% OF CAL
3G FIBER7G SUGAR16G OTHER
FAT 23G50% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1197mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 159mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.