Jo Cooks · by Joanna Cismaru★ 4.7 (22)
Club Sandwich
NUTRITION · PER SERVING10M COOK
CAL 43%·PRO 77%
CARBS 40G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER8G TOTAL SUGAR
FAT 60G63% OF CAL
14G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tall sandwich stacked with turkey, ham, bacon, cheddar, lettuce, and tomato on toasted bread with mayo. A classic triple-decker lunch or light dinner.
mainamericansandwichchickenbeef
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Nutrition & ingredients
Ingredients
serves 2- 6 slices bread (toasted)
- 6 tablespoon mayonnaise
- 4 ounce turkey slices
- 1 large tomato (sliced)
- 2 slices cheddar cheese
- 4 ounce ham slices
- 6 slices bacon (cooked)
- 4 leaves lettuce
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 43%·PRO 77%
CARBS 40G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC30G OTHER8G TOTAL SUGAR
FAT 60G63% OF CAL
14G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2470mg
- Total sugar
- 8g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 784mg
- Calcium
- 200mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2470MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.