Wholesome Yum · by Maya Krampf★ 5.0 (22)
Cloud Eggs (5 Ways!)
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 55%
CARBS 3G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 29G67% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cloud eggs are whipped egg whites baked until puffy and light, then filled with various toppings like cheese, bacon, and ham. Five tasty variations included.
mainamericanegg disheggs🍪 sheet pan🥣 mixer🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large Eggs
- 1/4 tsp Sea salt
- 1/8 tsp Black pepper
- 1/4 cup Deli ham ((diced))
- 1/2 cup Swiss cheese ((grated))
- 1/2 tsp Garlic powder
- 1/2 cup Grated parmesan cheese
- 1/4 cup Cooked bacon ((crumbled))
- 1/2 cup Cheddar cheese ((grated))
- 1/2 cup Gruyere cheese ((grated))
- 2 tbsp Chives ((chopped))
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 55%
CARBS 3G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 29G67% OF CAL
14G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 886mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 540mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.