Spend with Pennies · by Holly Nilsson★ 4.9 (95)
Cloud Bread
NUTRITION · PER SERVING35M COOK
CAL 3%·PRO 7%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G72% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb bread substitute made from just eggs, cream, and cream cheese. Light and fluffy with under 40 calories per piece. Designed to replace traditional bread in sandwiches.
componentamericanbaked good🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large eggs (divided)
- ⅛ teaspoon cream of tartar
- 3 tablespoons cream cheese (or ⅓ cup fat free cream cheese, or light Greek yogurt)
At a glance
PER SERVING · TIME 35M
CAL 3%·PRO 7%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G72% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 60mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 53mg
- Calcium
- 19mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.