Cookie and Kate · by Cookie and Kate★ 4.8
Clementine Sunshine Smoothie
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 13%
CARBS 73G92% OF CAL
8G FIBER6G ADDED45G INTRINSIC14G OTHER50G TOTAL SUGAR
FAT 4G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple smoothie of clementines, banana, almond milk, and yogurt with turmeric and honey. Bright citrus flavor with a creamy texture and an immunity boost from vitamin C.
drink🌀 blenderdairy freegluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4 clementines, preferably chilled
- 1/2 cup ice
- 1/4 cup yogurt or almond milk (plain or vanilla flavors work)
- Tiny dash sea salt
- Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana)
- 1/4 teaspoon ground turmeric for exotic flavor and more immunity-boosting properties
- Drizzle of honey for extra sweetness
- One drop of pure vanilla extract for more of a dreamsicle flavor
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 13%
CARBS 73G92% OF CAL
8G FIBER6G ADDED45G INTRINSIC14G OTHER50G TOTAL SUGAR
FAT 4G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 427mg
- Total sugar
- 50g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1073mg
- Calcium
- 181mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.