Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (5)
Clear Chicken Soup
NUTRITION · PER SERVING95M COOK
CAL 16%·PRO 60%
CARBS 8G9% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 19G53% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soothing, aromatic chicken soup built on a broth infused with ginger, fresh herbs, and aromatics. Comforting and flavorful, it's the go-to remedy when someone in the family is under the weather.
mainbritishsoupchicken🍲 stockpotdairy freediabeticgluten freelow calorielow fat
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp olive oil
- 1 medium carrot (diced (1 cup / 130g))
- 1 small leek (chopped into rounds (1 cup / 115g))
- 3 garlic cloves (peeled + smashed)
- 1 tbsp ginger (minced)
- 3 bay leaves
- 5 thyme sprigs / 1 tbsp (or 1/2 tsp dried)
- 2 rosemary sprigs / 1 tbsp (or 1 tsp dried)
- 1/2 tsp salt (or more to taste)
- ¼ tsp cracked black pepper
- 2 chicken thighs (350g)
- 2 chicken drumsticks (300g)
- 10 cups boiled water (2.4l, or 6 cups/1.4l for Instant pot)
- 1 tbsp fresh coriander or parsley (finely chopped)
- 2 spring onions (finely chopped (30g))
At a glance
PER SERVING · TIME 95M
CAL 16%·PRO 60%
CARBS 8G9% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 19G53% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 30m
- Sodium
- 468mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.