The Defined Dish · by Alex★ 5.0 (12)
Clayton’s Favorite Chicken Salad
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 98%
CARBS 21G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 31G49% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken salad with mayonnaise, Greek yogurt, and crisp vegetables brightened by jalapeños, capers, and cilantro. Served on bread, crackers, or lettuce.
mainamericansaladchicken
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups small diced cooked chicken
- 1/4 cup mayonnaise
- 1/2 cup whole milk greek yogurt
- 1/2 cup finely diced celery
- 1/2 cup finely diced red onion
- 1/2 cup seeded and finely diced jalapeño
- 3 garlic cloves, (minced)
- 4 tablespoons capers, (drained)
- 2 tablespoons finely chopped fresh cilantro leaves
- 1 teaspoon kosher salt, (plus more to taste)
- 1/2 teaspoon freshly ground black pepper
- 4 tablespoons freshly squeezed lemon juice
- crackers
- bread
- romaine, arugula, or other greens
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 98%
CARBS 21G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 31G49% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1007mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1007MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.