Downshiftology · by Lisa Bryan★ 5.0 (21)
Classic Waldorf Salad
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 13%
CARBS 29G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER21G TOTAL SUGAR
FAT 28G68% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic salad of crisp apples, celery, grapes, and walnuts tossed in a creamy yogurt-mayo dressing. Tangy-sweet and crunchy, it pairs well with holiday meals.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons greek yogurt (dairy or dairy-free)
- 3 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 2 green apples (diced)
- 1 cup diced celery
- 1 cup grapes (halved)
- 1 cup whole walnuts or pecans (toasted and roughly chopped)
- 2 tablespoons finely chopped parsley
- ½ teaspoon kosher salt
- Optional: butter lettuce leaves for serving
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 13%
CARBS 29G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER21G TOTAL SUGAR
FAT 28G68% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 314mg
- Total sugar
- 21g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.