Budget Bytes · by Beth Moncel★ 5.0 (19)
Classic Tuna Salad
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 68%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 27G62% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tuna salad with walnuts, celery, and bright lemon juice. Perfect for quick lunches served on bread, in wraps, or over greens.
mainamericansaladfishdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 12oz. cans chunk light tuna in water ($5.00*)
- 1 cup celery (diced, (about 2 ribs), $0.35)
- ¼ cup walnuts (chopped, $0.30)
- 2 green onions (sliced, $0.20)
- ½ cup mayonnaise ($0.40**)
- 1 Tbsp lemon juice ($0.04)
- ¼ tsp black pepper (freshly cracked, $0.02)
- ¼ tsp salt ($0.02)
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 68%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 27G62% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 715mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.