Barefeet in the Kitchen · by Mary Younkin★ 5.0 (2)
Classic Mai Tai
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 1%
CARBS 26G41% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER24G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic tiki cocktail made with light and dark rum, orgeat syrup, and fresh citrus that is smooth and flavorful without excessive sweetness. A tropical aperitif.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 ounce light rum (Bacardi is fine)
- 1 ounce mid range or top shelf dark rum (I used Mount Gay Rum)
- 1/2 ounce Orgeat syrup
- 1/2 ounce Gran Gala orange liqueur
- 2 - 3 ounces pineapple juice (adjust to taste)
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 1%
CARBS 26G41% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER24G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 5mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 9mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.