Recipes from Italy · by Silvana Nava
Classic Italian Caprese Salad
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 36%
CARBS 1G1% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 35G74% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, elegant salad of ripe tomatoes, fresh mozzarella, basil, and olive oil. Mediterranean freshness in a few high-quality ingredients.
mainitaliansaladgluten freevegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ripe tomatoes
- 4 fresh Buffalo Mozzarella or Fior di latte ( - ~500 g/1.1 pound)
- 10 fresh basil leaves
- 4 tablespoons extra virgin olive oil
- 1 pinch salt
- ground black pepper (- to taste, optional)
- a few drops of balsamic vinegar (- optional)
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 36%
CARBS 1G1% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 35G74% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 398mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 363mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.