Recipes from Italy · by Silvana Nava
Classic Italian Broccoli Casserole Recipe
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 29%
CARBS 14G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 13G54% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, flavorful casserole of broccoli baked in a creamy béchamel sauce with Parmigiano cheese and breadcrumbs. Italian comfort food that elevates a simple vegetable.
mainitaliancasserole🍲 stockpot🥧 baking dish🔥 ovenvegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 800 g broccoli (- 1 ¾ pound)
- 2 eggs
- 250 g bechamel sauce (- 9 oz)
- 100 g grated Parmigiano Reggiano cheese (- 1 cup)
- salt (- to taste)
- black pepper (- to taste)
- nutmeg (- to taste)
- 1 tablespoon breadcrumbs (- for the baking dish)
- 1 knob butter (- for the baking dish)
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 29%
CARBS 14G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 13G54% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 497mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 327mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.