Simply Quinoa · by Alyssa
Classic Egg Salad
NUTRITION · PER SERVING17M COOK
CAL 16%·PRO 38%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 25G71% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy egg salad with mustard and fresh herbs, perfect for sandwiches, toast, or meal prep. It comes together in minutes and keeps well.
mainamericaneggsdairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 eggs
- 2 tablespoons mayo
- ½ teaspoon ketchup
- ¼ teaspoon mustard
- Generous pinch of salt
- Fresh herbs if desired ((dill and tarragon are my favorites))
At a glance
PER SERVING · TIME 17M
CAL 16%·PRO 38%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 25G71% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 516mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 516MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.