Erin Lives Whole · by Erin Antoniak★ 5.0 (29)
Classic Chicken Salad Recipe
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 24%
CARBS 9G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 7G44% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick chicken salad with Greek yogurt, grapes, celery, and relish for a creamy, slightly sweet flavor. A simple meal-prep option that serves a crowd.
mainamericansaladchicken⚙️ food processorgluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 large cooked chicken breasts
- 1/2 cup sweet relish
- 1 cup diced celery
- 1/2 cup diced red onion
- 1 cup sliced grapes
- 1 cup 5% plain greek yogurt
- 1/4 cup mayonnaise
- 1 tbsp dijon
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 24%
CARBS 9G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 7G44% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 642mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 7mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.