Small Town Woman · by Beth Pierce★ 5.0 (54)
Classic Chef Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 30%·PRO 59%
CARBS 22G15% OF CAL
5G FIBER8G SUGAR10G OTHER
FAT 43G64% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial salad combining lettuce with multiple proteins including eggs, bacon, ham, and turkey, plus cheese, vegetables, and croutons. Filling and protein-rich, it's often served as a complete lunch.
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Nutrition & ingredients
Ingredients
serves 4- 1 medium head romaine lettuce chopped
- 2-3 cups iceberg lettuce chopped into bite size pieces
- 4 hard boiled eggs peeled and quartered lengthwise
- 4 slices crispy cooked bacon
- 4 ounces deli style sliced Swiss cheese cut into julienne strips
- 4 ounces deli style sliced ham cut into julienne strips
- 4 ounces deli style sliced turkey cut into julienne strips
- 1 cup sliced English cucumber (about 1/3 English cucumber)
- 1 cup halved grape tomatoes
- 1 cup seasoned croutons
- ⅔-1 cup salad dressing (ranch, chipotle ranch, avocado ranch, bleu cheese, Italian, honey mustard)
- kosher salt to taste
- freshly ground black pepper to taste
At a glance
PER SERVING · TIME 10M
CAL 30%·PRO 59%
CARBS 22G15% OF CAL
5G FIBER8G SUGAR10G OTHER
FAT 43G64% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1773mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 987mg
- Calcium
- 359mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1773MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.