An Italian in my Kitchen · by Rosemary Molloy
Classic Canadian Nanaimo Bars
NUTRITION · PER SERVING150M COOK
CAL 15%·PRO 10%
CARBS 37G50% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER27G TOTAL SUGAR
FAT 16G49% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Classic Nanaimo bars are a no-bake Canadian dessert with three layers: chocolate-coconut base, creamy custard filling, and chocolate top. They're rich and indulgent.
dessertbaked goodvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ½ cup butter
- 5 tablespoons granulated sugar
- 5 tablespoons unsweetened dutch processed cocoa (sifted)
- 1 teaspoon vanilla extract
- 1 large egg beaten (room temperature)
- 2 cups graham cracker crumbs
- ½ cup coconut unsweetened
- ½ cup finely chopped walnuts
- ¼ teaspoon salt
- 2 cups powdered / icing sugar
- 2 tabelspoons custard powder
- 3 tablespoons cream (heavy, whole or whipping cream at least 30% fat content)
- ¼ cup butter (softened)
- 2 tablespoons butter
- 2 tablespoons milk (2% or whole)
- 4 ounces semi sweet chocolate (chopped) good quality
At a glance
PER SERVING · TIME 150M
CAL 15%·PRO 10%
CARBS 37G50% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER27G TOTAL SUGAR
FAT 16G49% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 153mg
- Total sugar
- 27g
- Added sugar
- ≥19g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.