Erin Lives Whole · by Erin Antoniak★ 5.0 (42)
Classic Beef Chili Recipe
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 36%
CARBS 30G37% OF CAL
8G FIBER11G SUGAR11G OTHER
FAT 16G44% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef chili made with ground beef, beans, tomatoes, and warming spices. Rich and satisfying, it improves with time and reheats beautifully.
mainamericansoupbeef🫕 dutch ovengluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tbsp olive oil
- 1 small yellow onion (diced)
- 1 lb ground beef
- 3 cloves garlic (minced)
- 3 tbsp chili powder
- 1 tbsp cumin
- 2 tsp garlic powder
- 1.5 tsp salt
- 1/2 tsp pepper
- pinch cayenne powder
- 1 15 oz can diced tomatoes
- 1 15 oz can tomato sauce
- 1 15 oz can pinto beans
- 1 15 oz can kidney beans
- 3 tbsp tomato paste
- 2 tbsp honey
- 2 cups beef broth
- optional toppings: sour cream (greek yogurt, cheese, green onion, fritos, cilantro..whatever!)
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 36%
CARBS 30G37% OF CAL
8G FIBER11G SUGAR11G OTHER
FAT 16G44% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1400mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 844mg
- Calcium
- 96mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.