Seasons and Suppers · by Jennifer Maloney★ 5.0 (3)
Classic Beef and Barley Soup
NUTRITION · PER SERVING155M COOK
CAL 28%·PRO 100%
CARBS 23G17% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 24G39% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and barley soup with tender meat, vegetables, and pearl barley in a rich beef broth. A satisfying dinner soup that's warming and full of flavor.
mainamericansoupbeef🍲 stockpotdairy free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. stewing beef cubes
- 4 cups water
- 3/4 teaspoon Kosher salt
- 2 1/2 Tablespoons red wine vinegar
- 1 Tablespoon olive oil
- 1 clove garlic (roughly chopped)
- 1/2 cup onion (diced)
- 1 cup celery (finely diced)
- 1 cup carrots (diced or thinly sliced)
- 1/3 cup red wine (optional, can omit)
- 1/3 cup tomato paste (1/2 of a small can)
- Beef (from above)
- 4 cups beef broth (plus more, as needed)
- 1/3 cup pearl barley
- 1 bay leaf
- Dash Worcestershire Sauce
- 3-4 Tablespoons fresh parsley (finely chopped)
- Salt and pepper (as needed, to taste)
At a glance
PER SERVING · TIME 155M
CAL 28%·PRO 100%
CARBS 23G17% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 24G39% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 2003mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1174mg
- Calcium
- 94mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.