Emily Bites · by Emily Bites
Clams Oreganata Wonton Cups
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 17%
CARBS 32G69% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked wonton cups filled with clams, breadcrumbs, and herbs, finished with Parmesan. Savory finger food perfect for parties or as a light appetizer.
starteramericanshellfish🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¾ cup seasoned bread crumbs
- 3 tablespoons dried minced onions (found by the spices, some brands call them chopped onions)
- 1 tablespoon dried oregano
- 1 tablespoon dried parsley
- 1 ½ teaspoons garlic powder
- A pink of salt and black pepper
- 1 tablespoon olive oil
- 3 (6.5 oz each) cans of minced clams in juice ((19.5 oz total))
- 24 wonton wrappers
- 2 teaspoons grated parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 17%
CARBS 32G69% OF CAL
2G FIBER0G ADDED0G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 690mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.