
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Clam Chowder Recipe With Fresh Clams
NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 80%
CARBS 29G28% OF CAL
3G FIBER0G ADDED6G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 15G32% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightened New England-style clam chowder made with fresh clams, their broth, and leeks for a rich, smoky flavor. A classic seafood soup that is naturally luxurious but health-conscious.
mainamericansoupshellfish🫕 dutch oven🍲 stockpot🥄 saucepan
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lbs clams – small to medium clams work best here.
- 4 cups water
- 3 slices bacon- finely diced (or sub finely diced salt pork, or turkey bacon)
- 2 medium leeks (2-2 ½ cups) white and light green parts, sliced into half moons, rinsed well. Or sub white onions.
- 2 garlic cloves- rough chopped, optional
- Splash of white wine, optional
- 1 lb potatoes, thin-skinned, diced (3-3 ½ cups)
- 4-5 thyme springs
- 2 bay leaves
- 2 cups whole milk ( or soy milk, half and half or cream -see notes)
- 2-3 tablespoons unsalted butter and flour (equal parts, for roux, see notes)
- cracked black pepper to taste
- ¼ cup chopped fresh Italian parsley
- 1 tablespoon tarragon
At a glance
PER SERVING · TIME 60M
CAL 21%·PRO 80%
CARBS 29G28% OF CAL
3G FIBER0G ADDED6G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 15G32% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1524mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 221mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
