Seasons and Suppers · by Jennifer Maloney★ 5.0 (2)
Citrus Marinated Chicken Thighs
NUTRITION · PER SERVING160M COOK
CAL 28%·PRO 94%
CARBS 12G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 36G57% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in chicken thighs marinated in citrus, garlic, and ginger, then roasted until tender. Served with a tangy citrus sauce. A quick weeknight dinner that's flavorful and satisfying.
mainamericanroastchicken🍪 sheet pan🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 5-6 skin-on/bone-in chicken thighs
- 2 cloves garlic (crushed)
- 1/4 inch slice fresh ginger (about 1-inch diameter or 1 teaspoon ginger paste)
- 1/2 cup fresh citrus juice (orange, lemon, lime or any mixture *see Note 1 below)
- 1/4 cup soy sauce (low sodium recommended)
- 1/4 cup white vinegar
- 2 Tbsp white granulated sugar
- 1 teaspoon cornstarch
At a glance
PER SERVING · TIME 160M
CAL 28%·PRO 94%
CARBS 12G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 36G57% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 743mg
- Total sugar
- 9g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.