Oh Sweet Basil · by Carrian Cheney
Citrus Chicken Marinade
NUTRITION · PER SERVING70M COOK
CAL 29%·PRO 100%
CARBS 5G3% OF CAL
0G FIBER2G ADDED1G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 31G48% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright marinade of citrus, mustard, tarragon, and garlic for grilled chicken breasts. Adds juicy, summery flavor to lean protein.
condimentamerican🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3-4 Chicken Breasts
- 1 teaspoon Dijon Mustard
- 1 Tablespoon Orange Juice
- 1/2 teaspoon Orange Zest
- 3 Tablespoons Olive Oil
- 1 Tablespoon Fresh Tarragon (minced )
- 1/4 teaspoon Sugar
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1 Tablespoons Fresh Orange Juice
- 1 teaspoon Orange Zest
- 1 Tablespoon Fresh Tarragon (minced)
- 1 teaspoon Sugar
- 3 Garlic Cloves (medium, minced or pressed through a garlic press (about 1 tablespoon))
- Vegetable Oil (for grill rack)
- 1 ½ teaspoons Salt
- 1/2 teaspoon Pepper
At a glance
PER SERVING · TIME 70M
CAL 29%·PRO 100%
CARBS 5G3% OF CAL
0G FIBER2G ADDED1G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 31G48% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 25m
- Sodium
- 1548mg
- Total sugar
- 3g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1122mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.