Cioppino {Fisherman's Stew}
View original ↗
The Seasoned Mom · by Blair Lonergan★ 5.0 (4)

Cioppino {Fisherman's Stew}

NUTRITION · PER SERVING55M COOK
CAL 7%·PRO 40%
CARBS 9G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Italian fisherman's stew loaded with shrimp, fish, crab, and clams in a tomato-wine broth. Rich with seafood flavor and aromatics, warming and elegant. Serves a crowd and works on the stovetop or slow cooker.

mainitaliansoupshellfishfishdairy freegluten free
View the full recipe on The Seasoned Mom →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 12
  • 1 (14.5 ounce) can petite diced tomatoes, not drained
  • 1 red bell pepper, diced
  • 2 medium onions, diced
  • 3 celery stalks, diced
  • 2 cups seafood stock or fish stock ((or substitute with chicken broth or vegetable broth))
  • 6 ounces tomato paste
  • ½ cup white wine ((or substitute with additional stock))
  • 1 tablespoon minced fresh garlic ((about 3 large cloves))
  • 2 teaspoons Italian seasoning
  • 1 teaspoon sugar
  • 1 bay leaf
  • ¾ teaspoon crushed red pepper flakes ((optional))
  • 1 lb. raw medium or large shrimp, peeled and deveined
  • 10 ounces firm-flesh fish fillets (such as halibut, cod, or salmon), skin removed, cut into 2-inch chunks
  • 16 ounces lump crabmeat
  • 6 ounces canned chopped clams, not drained
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon chopped fresh parsley
  • Salt and pepper, to taste
PREP
15M
SODIUM
716MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.