Cioppino
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A San Francisco-style seafood stew with clams, mussels, shrimp, and halibut simmered in a tomato and white wine broth. Rich, briny, and warming. A special-occasion dinner featuring abundant seafood.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra-virgin olive oil
- 1 small fennel bulb (chopped (about 1 cup))
- 1 medium onion (chopped (about 2 cups))
- 4 garlic cloves (smashed)
- ¼ to ½ teaspoon crushed red pepper flakes
- 1 ¼ teaspoons kosher salt
- 6 oz can tomato paste
- ¾ cup white wine
- 28 oz can crushed tomatoes (such as Tuttorosso)
- 2 cups water (* or clam juice)
- 2 bay leaves
- 12 littleneck clams (scrubbed well)
- ½ lb mussels (scrubbed well)
- 1 dozen jumbo shrimp
- 2 6-ounce halibut fillets ( or any white fish, cut into 1 1/2-inch cubes)
- parsley (or fennel fronds, for garnish)
- crusty bread (for soaking up the flavorful broth (optional))
At a glance
PER SERVING · TIME 67M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 47m
- Sodium
- 1031mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1335mg
- Calcium
- 102mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1031MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.