
Paleo Running Momma · by Michele★ 4.7 (39)
Cinnamon Toast Paleo Waffles {Gluten Free, Dairy Free}
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 9%
CARBS 31G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 29G66% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy paleo waffles made with coconut and tapioca flour, flavored with cinnamon and sugar. Grain-free, dairy-free, and naturally sweetened, they're great with fruit or maple syrup.
mainamericanbaked gooddairy freegluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large eggs
- 1/2 cup canned coconut milk (blended if needed)
- 1/3 cup ghee or coconut oil (liquid but near room temperature)
- 1/3 cup maple sugar or coconut sugar
- 1 tsp pure vanilla extract
- 1/3 cup coconut flour
- 2/3 cup tapioca flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/4 tsp fine sea salt
- Coconut oil (for greasong the waffle iron)
- 1/4 cup maple sugar (or coconut sugar)
- 2 tsp ground cinnamon
- 1/4 cup melted coconut oil (or ghee)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 9%
CARBS 31G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 29G66% OF CAL
20G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 243mg
- Total sugar
- 13g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
