Erin Lives Whole · by Erin Antoniak★ 5.0 (29)
Cinnamon Toast Granola
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 11%
CARBS 30G51% OF CAL
4G FIBER11G SUGAR15G OTHER
FAT 11G43% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cinnamon-spiced granola made with oats, pecans, maple syrup, and almond butter. Use it as a topping for yogurt, smoothie bowls, or cereal.
componentamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups rolled oats
- 1 cup pecans (roughly chopped)
- 2 tsp cinnamon
- 1/2 tsp dried ginger
- 1/4 tsp salt
- 1/2 cup maple syrup
- 1/3 cup almond butter (natural, so it's runny - favorite brands are Trader Joe's and Whole Foods)
- 2 tsp vanilla
- 1 tsp cinnamon
- 2 tbsp coconut sugar
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 11%
CARBS 30G51% OF CAL
4G FIBER11G SUGAR15G OTHER
FAT 11G43% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 50mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.