The Real Food Dietitians · by The Real Food Dietitians★ 5.0
Cinnamon Sweet Potato Apple Bake
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 4%
CARBS 34G58% OF CAL
6G FIBER0G ADDED16G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 11G42% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple fall side dish of baked sweet potato and apple with cinnamon and pecans. Sweet and nutty comfort food.
sideamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium apples, sliced (fuji, gala or honey crisp work great)
- 2 medium (8-9 oz. each) sweet potatoes, peeled and sliced into 1/8th-1/4-inch. rounds
- 3 tablespoons ghee or butter, divided (for vegan-friendly, sub coconut oil)
- 1/4 cup water
- 2 teaspoon ground cinnamon
- Sea salt
- Optional – 1/3 cup chopped pecans
- Optional – 2 tablespoons pure maple syrup
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 4%
CARBS 34G58% OF CAL
6G FIBER0G ADDED16G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 11G42% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 2mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 46mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.