I Heart Naptime · by Jamielyn Nye★ 5.0 (46)
Cinnamon Roll Breakfast Smoothie
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 26%
CARBS 41G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER16G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended smoothie combining oats, Greek yogurt, cinnamon, brown sugar, and banana for a breakfast drink inspired by the flavors of a cinnamon roll. Creamy and lightly sweet.
mainamerican🌀 blendergluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup rolled oats (, I prefer organic old-fashioned)
- 3/4 cup plain Greek yogurt
- 1 Tablespoon light brown sugar
- 1 cup almond milk
- 1 teaspoon ground cinnamon (, plus more for topping)
- 1/2 teaspoon vanilla extract
- 1 frozen banana
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 26%
CARBS 41G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER16G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 108mg
- Total sugar
- 16g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 328mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.