Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Cinnamon Roll Banana Pancakes
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 5%
CARBS 21G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER12G TOTAL SUGAR
FAT 8G45% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy banana pancakes swirled with cinnamon and topped with icing. A vegan, dairy-free twist on cinnamon roll flavors, naturally sweetened.
mainamericanbaked good⚡ microwave🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 cup milk (regular or plant-based)
- 1 overripe mashed banana
- 2 tbsp maple syrup
- 3 tsp baking powder
- 1 tsp vanilla extract
- 1 cup regular or gluten free all purpose flour
- 3 tsp cinnamon
- 4 tbsp softened butter (regular or plant-based)
- 1/4 cup brown sugar or coconut sugar
- 1/2 cup powdered sugar
- 2 tbsp melted butter (regular or plant-based)
- 2 oz cream cheese (regular or plant-based)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 5%
CARBS 21G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER12G TOTAL SUGAR
FAT 8G45% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 63mg
- Total sugar
- 12g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 45mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.