Pinch of Nom · by Pinch of Nom★ 5.0 (1)
Cinnamon Roll Baked Oats | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 39%
CARBS 59G61% OF CAL
5G FIBER9G ADDED18G INTRINSIC27G OTHER27G TOTAL SUGAR
FAT 8G19% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oats with cinnamon roll flavors, cream cheese, and egg stirred in. A warming, protein-packed breakfast that keeps you satisfied and works well for diet-conscious cooks.
main🔥 ovengluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 40 g rolled oats
- 175 g fat free natural yoghurt
- 1/2 tsp cinnamon
- 3/4 tbsp white granulated sweetener
- 1 egg
- 1 tsp low fat cream cheese
- 1/4 tsp cinnamon
- 1 tsp reduced sugar maple blended fruit syrup (we use Clarks Original Maple Syrup with Carob)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 39%
CARBS 59G61% OF CAL
5G FIBER9G ADDED18G INTRINSIC27G OTHER27G TOTAL SUGAR
FAT 8G19% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 177mg
- Total sugar
- 27g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 367mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.