Sweet Peas and Saffron · by Annie★ 5.0 (4)
Cinnamon Roasted Pecans
NUTRITION · PER SERVING15M COOK
CAL 98%·PRO 49%
CARBS 158G32% OF CAL
16G FIBER125G ADDED9G INTRINSIC9G OTHER133G TOTAL SUGAR
FAT 152G70% OF CAL
14G SAT138G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted pecans coated with cinnamon, cardamom, nutmeg, and brown sugar for a sweet and spiced crunch. A classic snack or gift-worthy treat with a perfect balance of heat and sweetness.
starteramerican🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 cups pecan halves (14.5 oz)
- 2 egg whites
- 4 teaspoons cinnamon
- 2 teaspoons cardamom
- 2 teaspoons nutmeg
- 1/2-1 cup brown sugar (coconut sugar may be subbed; *see note 1)
- 2 pinches salt
At a glance
PER SERVING · TIME 15M
CAL 98%·PRO 49%
CARBS 158G32% OF CAL
16G FIBER125G ADDED9G INTRINSIC9G OTHER133G TOTAL SUGAR
FAT 152G70% OF CAL
14G SAT138G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 226mg
- Total sugar
- 133g
- Added sugar
- 125g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 919mg
- Calcium
- 224mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.