Skinnytaste · by Gina Homolka★ 5.0 (5)
Cinnamon-Raisin Overnight Oats
NUTRITION · PER SERVING245M COOK
CAL 22%·PRO 23%
CARBS 62G57% OF CAL
13G FIBER0G ADDED22G INTRINSIC28G OTHER22G TOTAL SUGAR
FAT 18G37% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats with cinnamon, raisins, banana, and walnuts soaked in almond milk and flax seeds. A convenient make-ahead breakfast that's filling and naturally sweet.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/3 cup quick oats (I prefer organic, you can use gluten-free)
- 1 tablespoon ground flax seeds
- 1 tablespoon chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 1/8 teaspoon cinnamon
- monk fruit sweetener or stevia (to taste, or your favorite sweetener)
- 1 tablespoons dried raisins (plus optional more for topping)
- 1 small banana (sliced)
- 1 tablespoon chopped walnuts (hemp seeds, or any nuts or seeds)
At a glance
PER SERVING · TIME 245M
CAL 22%·PRO 23%
CARBS 62G57% OF CAL
13G FIBER0G ADDED22G INTRINSIC28G OTHER22G TOTAL SUGAR
FAT 18G37% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 157mg
- Total sugar
- 22g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 881mg
- Calcium
- 522mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.