Eating Bird Food · by Brittany Mullins★ 4.1 (41)
Cinnamon Raisin Overnight Oats
NUTRITION · PER SERVING485M COOK
CAL 24%·PRO 49%
CARBS 69G58% OF CAL
10G FIBER0G ADDED30G INTRINSIC29G OTHER30G TOTAL SUGAR
FAT 10G20% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats flavored like an oatmeal raisin cookie with cinnamon, raisins, and maple syrup. Creamy and protein-rich, ready to eat from the fridge in the morning.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned rolled oats
- 1 scoop vanilla plant-based protein powder
- 1 cup unsweetened vanilla almond milk
- 1 Tablespoon chia seeds (optional)
- ½ teaspoon vanilla
- ¼ teaspoon cinnamon
- ¼ cup raisins
- 1-2 teaspoons maple syrup (optional)
At a glance
PER SERVING · TIME 485M
CAL 24%·PRO 49%
CARBS 69G58% OF CAL
10G FIBER0G ADDED30G INTRINSIC29G OTHER30G TOTAL SUGAR
FAT 10G20% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 349mg
- Total sugar
- 30g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 83mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.