Bakerita · by Rachel Conners★ 5.0 (3)
Cinnamon Raisin Chia Pudding
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 10%
CARBS 42G68% OF CAL
9G FIBER0G ADDED31G INTRINSIC2G OTHER31G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook chia seed pudding sweetened with dates and spiced with cinnamon, studded with raisins. Tastes like oatmeal cookie dough and takes minutes to prepare.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup unsweetened almond milk (or non-dairy milk of choice)
- 2 Medjool dates (pitted and diced into bits)
- ½ teaspoon ground cinnamon
- 3 tablespoons chia seeds
- ¼ cup raisins
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 10%
CARBS 42G68% OF CAL
9G FIBER0G ADDED31G INTRINSIC2G OTHER31G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 80mg
- Total sugar
- 31g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 337mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.