Cookie and Kate · by Cookie and Kate★ 4.8
Cinnamon Maple Caramel Popcorn
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 8%
CARBS 40G67% OF CAL
3G FIBER24G ADDED1G INTRINSIC13G OTHER24G TOTAL SUGAR
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade cinnamon-maple caramel popcorn made with almond butter and naturally sweetened. Crispy and lightly sweet, it's a vegan snack for movie nights or parties.
dessertamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ⅓ cup popcorn kernels
- 1 tablespoon coconut oil or extra-virgin olive oil
- 6 cups popped popcorn
- 3/4 cup sliced almonds or other nuts (optional)
- 1/2 cup real maple syrup
- 3 tablespoons almond butter or nut butter of choice (peanut butter and cashew butter work, too)
- 1 1/2 teaspoons pure vanilla extract
- 1/4 teaspoon sea salt
- 1/4 teaspoon cinnamon, plus more for sprinkling
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 8%
CARBS 40G67% OF CAL
3G FIBER24G ADDED1G INTRINSIC13G OTHER24G TOTAL SUGAR
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1mg
- Total sugar
- 24g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 116mg
- Calcium
- 24mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.