Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (35)
Cinnamon Lover's Granola
NUTRITION · PER SERVING80M COOK
CAL 7%·PRO 5%
CARBS 17G53% OF CAL
2G FIBER7G ADDED0G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 6G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cinnamon-scented granola made with oats, nuts, flax seeds, and coconut oil sweetened with honey. Crunchy and lightly spiced, it's meant to be served with yogurt or milk.
componentamerican🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 36- 6 cups old-fashioned rolled oats
- 1/2 cup packed light or dark brown sugar (see note)
- 1 cup finely chopped nuts (I use pecans)
- 1/4 cup ground flaxseed (optional)
- 1 tablespoon ground cinnamon
- 1 teaspoon coarse, kosher salt (use 1/2 teaspoon if using table salt)
- 1/2 cup neutral-flavored oil or melted coconut oil
- 1/2 cup honey
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 80M
CAL 7%·PRO 5%
CARBS 17G53% OF CAL
2G FIBER7G ADDED0G INTRINSIC9G OTHER7G TOTAL SUGAR
FAT 6G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 54mg
- Total sugar
- 7g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 12mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.