The Simple Veganista · by Julie | The Simple Veganista★ 4.9
Cinnamon Applesauce Bread
NUTRITION · PER SERVING65M COOK
CAL 14%·PRO 16%
CARBS 61G86% OF CAL
5G FIBER0G ADDED0G INTRINSIC39G OTHER18G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome, spiced applesauce bread made with oats and natural sweeteners, baked until moist and fragrant. Healthy and satisfying.
mainamericanbaked good🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups light spelt flour (all-purpose and whole wheat flour ok too)
- 1/2 cup old fashioned oats, optional
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons cinnamon
- 1/2 teaspoon allspice
- 1/4 teaspoon nutmeg
- pinch of salt
- 1 1/2 cups unsweetened applesauce
- 1/2 cup maple syrup
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla, optional
At a glance
PER SERVING · TIME 65M
CAL 14%·PRO 16%
CARBS 61G86% OF CAL
5G FIBER0G ADDED0G INTRINSIC39G OTHER18G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 135mg
- Total sugar
- 18g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.