
Paleo Running Momma · by Michele★ 4.5 (38)
Cinnamon Apple Bread {Paleo, Nut Free}
NUTRITION · PER SERVING—
CAL 10%·PRO 8%
CARBS 25G50% OF CAL
4G FIBER13G ADDED3G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 9G44% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, moist grain-free apple bread made with coconut flour and sweetened with maple syrup and applesauce. Naturally paleo and nut-free, it's ideal for fall breakfasts.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 eggs
- 1/3 cup coconut milk (full fat)
- 1/3 cup + 1 Tbsp pure maple syrup
- 3 tbsp coconut oil (melted, refined)
- 1/2 cup applesauce (unsweetened)
- 1 1/2 tsp pure vanilla extract
- 2/3 cup coconut flour
- 3 Tbsp tapioca flour
- 1 Tbsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1/4 tsp sea salt
- 1 tsp baking soda
- 1 cup apple (peeled and finely diced (about 1 medium))
- 6 Tbsp organic powdered sugar (or make your own with maple sugar*)
- 1/2 tsp cinnamon
- 1 tsp pure maple syrup
- 1 1/2 tsp coconut milk
- 1/4 tsp pure vanilla extract
At a glance
PER SERVING
CAL 10%·PRO 8%
CARBS 25G50% OF CAL
4G FIBER13G ADDED3G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 9G44% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 161mg
- Total sugar
- 16g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
