Simply Quinoa · by Alyssa★ 4.9 (7)
Cinco de Mayo Quinoa Breakfast
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 35%
CARBS 54G45% OF CAL
14G FIBER4G SUGAR36G OTHER
FAT 24G45% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mexican-inspired breakfast bowl with quinoa, avocado, tomato, spinach, and a fried egg, brightened with lime and cilantro. Comes together in 10 minutes for an easy, flavorful start.
mainmexicanbowleggs🥄 saucepandairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups cooked quinoa
- Juice & zest of 1 lime
- 1/2 cup chopped cilantro
- Salt to taste
- 1 avocado (half diced and half sliced)
- 1 to mato (diced)
- 1 cup finely chopped spinach
- 2 organic free-range eggs
- Salt & pepper to taste
- Hot sauce to taste
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 35%
CARBS 54G45% OF CAL
14G FIBER4G SUGAR36G OTHER
FAT 24G45% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1080mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1158mg
- Calcium
- 97mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1080MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.