Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook!)
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Vegan Richa · by Vegan Richa★ 5.0 (5)

Cilantro Mint Chutney White Beans over Crispy Tostadas (no-cook!)

NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 29%
CARBS 70G70% OF CAL
11G FIBER0G ADDED0G INTRINSIC45G OTHER14G TOTAL SUGAR
FAT 9G20% OF CAL
3G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A no-cook Indian fusion dish featuring cilantro-mint chutney and marinated white beans on crispy tostadas with yogurt and spiced maple lime sauce. Vibrant, crunchy, and full of flavor.

maintacobeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1 1/2 to 2 cups cilantro (leaves and stems, packed)
  • 1/4 cup mint (optional)
  • 1 green onion (, root chopped and discarded )
  • 1/2" ginger
  • 1 to 2 cloves garlic
  • 1/4 cup chopped tomato (or apple)
  • 1/2 hot green chili (such as serrano or Indian green chili, use milder for less heat)
  • 1/2 teaspoon chaat masala blend (or more, to taste)
  • 1/4 to 1/2 teaspoon salt (, to taste)
  • 1 tablespoon lime juice
  • 2 ice cubes
  • 1/3 cup sliced or chopped red onion
  • 1/3 cup chopped cucumber
  • 1/2 green chili (finely chopped, optional)
  • 15 ounce can white beans (such as cannellini, butter beans, chickpeas, or 1 1/2 cups cooked beans of choice)
  • 2 tablespoons maple syrup
  • 1 teaspoon lime juice
  • 1/2 teaspoon chaat masala
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • 1 tablespoon bbq sauce , (optional )
  • 1/4 cup non-dairy yogurt
  • 1 teaspoon maple syrup (or 1/2 teaspoons sugar )
  • 1/8 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 6 to 8 prepared tostadas (depending on size. Or make your own (see notes).)
  • pepper flakes, chopped tomato, sesame seeds
PREP
35M
SODIUM
1210MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.