Dassana's Veg Recipes · by Dassana Amit★ 4.8 (25)
Cilantro Mint Chutney (6 Ingredients)
NUTRITION · PER SERVING15M COOK
CAL 1%·PRO 2%
CARBS 2G76% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, fresh chutney of cilantro, mint, green chiles, and ginger. Bright and herbaceous, it pairs with Indian snacks and curries.
condimentindian🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup cilantro (- chopped (coriander leaves))
- 1 cup mint leaves (- chopped)
- 1 teaspoon green chillies (- chopped, swap with serrano pepper instead)
- ½ inch ginger (- peeled and roughly chopped)
- 1 teaspoon ground cumin ( (cumin powder), optional)
- 1 teaspoon lemon juice (- optional)
- salt (or black salt or edible rock salt; add as required)
- 3 to 4 tablespoons water (or as required for blending)
At a glance
PER SERVING · TIME 15M
CAL 1%·PRO 2%
CARBS 2G76% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 300mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.