Sweet Peas and Saffron · by Annie Holmes★ 5.0 (2)
Cilantro Jalapeno Pesto Fish
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 55%
CARBS 6G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 34G72% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled tilapia topped with a vibrant cilantro jalapeño pesto made from almonds and garlic. Fresh, summery, and spiced with heat. A light, protein-packed dinner.
mainmexicanfish⚙️ food processor♨️ grillgluten freelow carb
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 jalapeño peppers ((whole *see note))
- spray oil
- 4 cups cilantro leaves ((loosely packed))
- 2 cloves garlic
- 1/2 teaspoon salt
- 2 limes ((juiced))
- 1/2 cup olive oil
- 1/4 cup slivered almonds
- 1/4 cup parmesan cheese ((shredded))
- 4 tilapia fillets ((or white fish of your choice; see note **))
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 55%
CARBS 6G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 34G72% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 445mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 113mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.