FeelGoodFoodie · by Yumna Jawad★ 5.0 (26)
Cilantro Chicken
NUTRITION · PER SERVING80M COOK
CAL 5%·PRO 19%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 5G54% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts marinated in fresh cilantro, garlic, lemon, and olive oil, then pan-seared. Tangy and bright, ideal for meal prep or quick dinners.
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup chopped cilantro (plus more for garnish)
- 2 garlic cloves (minced)
- 2 tablespoons lemon juice
- 1 tablespoon olive oil (divided)
- ¾ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon crushed red pepper
- 4 (6-ounce) chicken breasts
At a glance
PER SERVING · TIME 80M
CAL 5%·PRO 19%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 5G54% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 457mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 6mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.