Oh My Veggies · by Nicole★ 5.0 (1)
Cider Glazed Roasted Brussels Sprouts
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 9%
CARBS 19G64% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts glazed with maple syrup and apple cider, finished with pomegranate. Sweet, tangy, and festive—a fall vegetable side dish.
sideamerican🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds Brussels sprouts
- 2 tablespoons olive oil
- 2 teaspoons cornstarch (or arrowroot)
- 1 cup fresh apple cider
- 2 tablespoons maple syrup
- 1 teaspoon yellow mustard
- Salt and freshly ground pepper to taste
- Seeds from 1/4 to 1/2 pomegranate (optional)
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 9%
CARBS 19G64% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 159mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.