Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Cider Braised Pork Shoulder
NUTRITION · PER SERVING200M COOK
CAL 38%·PRO 100%
CARBS 29G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER20G TOTAL SUGAR
FAT 45G53% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Melt-in-your-mouth pork shoulder braised in apple cider with butternut squash, apples, and herbs. A comforting fall meal full of warmth and flavor.
mainamericanroastpork🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 ½ lbs (1.8kg) pork shoulder ( or Boston butt, boneless)
- 1 tbsp sea salt flakes
- 1 tbsp black pepper
- 2 tsp red pepper flakes or paprika
- 2 tbsp neutral oil
- 1 tbsp butter (, unsalted)
- 2 tbsp Dijon mustard
- 1 tbsp tomato paste
- 2 tbsp Worcestershire sauce
- 2 cups (500ml) apple cider (* see notes)
- 2 cups (500ml) chicken broth (or stock)
- 2 bay leaves
- 2 rosemary sprigs
- 2 sage leaves
- 1 yellow onion (, sliced)
- 1 ½ cups (300g) butternut squash (, peeled and cubed)
- 2 apples (, cut into thick slices)
- salt and pepper to season
- fresh thyme (to serve)
At a glance
PER SERVING · TIME 200M
CAL 38%·PRO 100%
CARBS 29G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER20G TOTAL SUGAR
FAT 45G53% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 2056mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1644mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2056MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.