The Recipe Critic · by Alyssa Rivers
Ciabatta Sandwich
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 48%
CARBS 43G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC41G OTHER1G TOTAL SUGAR
FAT 19G37% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft ciabatta layered with quality deli meats, fresh mozzarella, pesto, and tomato. A quick and satisfying Italian-inspired sandwich perfect for lunch.
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Nutrition & ingredients
Ingredients
serves 6- 1 loaf ciabatta bread, (cut horizontally to assemble)
- 1/4 cup pesto sauce
- 10 ounces deli turkey
- 4 ounces Italian dry salami
- 1 large tomato, (sliced)
- 8 ounces fresh mozzarella cheese, (sliced)
- fresh basil leaves
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 48%
CARBS 43G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC41G OTHER1G TOTAL SUGAR
FAT 19G37% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1434mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 163mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.