Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Chunky Monkey Trail Mix
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 8%
CARBS 12G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 11G64% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dessert-inspired trail mix of roasted almonds, toasted coconut, dried banana, peanut butter chips, and chocolate chunks. Sweet, crunchy, and indulgent as a snack.
mainamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup raw almonds
- ¼ cup unsweetened coconut flakes
- ¼ cup banana chips
- ¼ cup peanut butter chips
- ¼ cup chocolate chunks or chocolate chips
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 8%
CARBS 12G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 11G64% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 17mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 32mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.