Making Thyme for Health · by Sarah Rotavera
Chunky Monkey Moringa Smoothie + A Giveaway
NUTRITION · PER SERVING—
CAL 35%·PRO 46%
CARBS 91G52% OF CAL
21G FIBER0G ADDED42G INTRINSIC28G OTHER42G TOTAL SUGAR
FAT 32G41% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoothie blending banana, peanut butter, cocoa, and moringa powder with almond milk. Nutritious and chocolate-forward, it's a filling breakfast or snack.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 frozen bananas
- 3 tablespoons peanut butter
- 3 tablespoons raw cacao powder
- 2 tablespoons moringa powder
- 4 ice cubes
- 2 pitted dates
- 1 cup unsweetened vanilla almond milk
At a glance
PER SERVING
CAL 35%·PRO 46%
CARBS 91G52% OF CAL
21G FIBER0G ADDED42G INTRINSIC28G OTHER42G TOTAL SUGAR
FAT 32G41% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 450mg
- Total sugar
- 42g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1560mg
- Calcium
- 291mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.